Subway Wraps Menu with Prices
Looking for a tasty and easy meal? Choose from the variety of flavors and healthy options the Subway wraps menu offers. This guide gives you the latest prices and options. Whether you like familiar favorites or want to try something new, there’s a wrap for you.
Subway wraps menu lists each item with clear descriptions and calorie counts. You also get to know the price. So, you can choose wisely. These delicious wraps are filled with fresh, tasty ingredients. They are great for a quick bite.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey Bacon Guacamole Wrap | Turkey breast, crispy bacon, and fresh guacamole in a spinach wrap. | 810 | $8.99 |
| Chicken Caesar Wrap | Grilled chicken strips, Parmesan cheese, and Caesar dressing in a spinach wrap. | 730 | $8.49 |
| Buffalo Chicken Wrap | Spicy buffalo chicken, ranch dressing, and fresh veggies in a tomato basil wrap. | 780 | $8.49 |
| Ham & Swiss Wrap | Black forest ham, Swiss cheese, and fresh veggies in a tomato basil wrap. | 690 | $7.99 |
| Veggie Delight Wrap | A mix of fresh veggies and your choice of sauce in a spinach wrap. | 620 | $7.49 |
Subway wraps come in many flavors and offer good nutrition. Prices are between $7.49 and $8.99. These wraps make a filling meal without costing too much. Whether for a quick lunch or a snack later, Subway has the perfect wrap for your taste and needs.
Subway Wraps Varieties
Subway offers a wide range of wrap choices for everyone. You can pick from classic Subway wraps or signature Subway wraps. Both categories have unique flavors and ingredients. Whether you like traditional tastes or bold, new combinations, you’ll find something to enjoy.
Classic Wraps
Classic Subway wraps bring comfort with familiar flavors. They use traditional ingredients that many people love. In this group, you’ll find:
- Turkey Breast Wrap
- Ham and Cheese Wrap
- Italian B.M.T.® Wrap
These wraps mix protein, veggies, and sauces for a tasty, nutritious meal.
Signature Wraps
Looking for something bold? Try signature Subway wraps. They offer exciting flavors and unique ingredient combos. Highlights include:
- Chicken Caesar Wrap
- Chipotle Southwest Steak & Cheese Wrap
- Baja Chicken & Bacon Wrap
Signature wraps delight with their rich flavors and textures. Try both classic and signature wraps to find your perfect Subway choice.
Subway Wraps Description
Subway wraps offer more than just quick meals. They are a blend of unique flavors and textures, making each bite exciting. With a variety of options on the menu, there’s something for every taste and dietary need.
People love the fresh veggies and tasty meats in Subway’s wraps. Reviews talk about how the wraps are “bursting with flavor” and “incredibly satisfying.” Take the Chicken Caesar Wrap, for example. It’s filled with juicy chicken, crisp lettuce, and tangy dressing, all wrapped in a soft tortilla.
Food critics praise Subway for its tasty wraps that combine ingredients perfectly. The Turkey, Bacon & Guacamole Wrap is a favorite. It has creamy guacamole, crispy bacon, and juicy turkey, creating a delicious mix. Subway’s detailed descriptions make these wraps even more enticing.
Here’s a quick look at some popular Subway wraps:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken Caesar Wrap | Juicy grilled chicken, crisp lettuce, and tangy Caesar dressing in a soft tortilla | 670 | $7.99 |
| Turkey, Bacon & Guacamole Wrap | Creamy guacamole, crispy bacon, and succulent turkey in a warm wrap | 810 | $8.49 |
| Veggie Delight Wrap | Fresh mix of veggies and avocado in a multigrain wrap | 590 | $6.99 |
| Steak & Cheese Wrap | Tender steak slices, melted cheese, and sautéed peppers | 850 | $8.99 |
Subway’s menu suits many tastes with its wide selection of wraps. Each one combines flavors in a way that pleases everyone. No matter if you like traditional or new fillings, Subway has a wrap that will make your meal enjoyable.
Subway Wraps Ingredients
Subway wraps are made with only the freshest ingredients. They focus on quality and are open about what goes into their wraps.
Fresh Veggies
Subway’s wraps are filled with vibrant, fresh veggies. You’ll find crisp lettuce, juicy tomatoes, and flavorful green peppers. They make sure every vegetable is fresh to give you that satisfying crunch.
Delicious Meats
Subway picks its meats for their rich flavors. They offer tender chicken breast strips and lean turkey. These premium meats make every bite better.
Unique Sauces
Subway’s exclusive sauces add the final touch to their wraps. They range from tangy Chipotle Southwest to creamy Ranch. Each sauce is crafted to enhance the flavor of the wraps.
Popular Subway Wraps Options
Looking at Subway’s menu, some wraps get lots of love for their taste and healthiness. These top wraps are loved for their yummy fillings and positive reviews. Also, Subway’s ads often show these wraps, making them some of the best picks for a fast meal that fills you up.
Here are the wraps that many enjoy, according to sales data and what people say online:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken Caesar Wrap | Grilled chicken with shredded lettuce, tomatoes, and shredded cheese, topped with creamy Caesar dressing. | 690 | $8.49 |
| Turkey, Bacon & Guacamole Wrap | Sliced turkey breast, crispy bacon, and creamy guacamole, wrapped up with fresh veggies. | 760 | $8.99 |
| Steak & Cheese Wrap | Savory steak slices, melted Monterey Cheddar cheese, green peppers, and onions. | 700 | $8.79 |
| Veggie Delite® Wrap | Crisp veggies like lettuce, tomatoes, green peppers, cucumbers, and red onions with your choice of sauce. | 330 | $7.29 |
These top Subway wraps are not just tasty. They meet different eating habits and offer a nutritious, fast meal. Whether you want something filling or light, Subway’s popular wraps have great options for all.
Subway Wraps Nutrition Facts
Looking at Subway wrap’s nutrition facts is key when trying to eat balanced meals. They provide important info for choosing your meal wisely. Before picking your wrap, consider these important details:
Calorie Count
Calories matter when you’re watching your diet. Subway offers a variety of wraps with different calorie counts. This helps you pick what fits your dietary needs best.
| Wrap | Description | Calories | Price |
|---|---|---|---|
| Turkey Breast Wrap | Lean Turkey with fresh veggies | 430 | $8.49 |
| Chicken & Bacon Ranch Wrap | Grilled chicken, bacon, and ranch sauce | 820 | $9.79 |
| Veggie Delite Wrap | Assorted veggies with your choice of sauce | 330 | $7.29 |
Protein Content
If you want a meal rich in protein, Subway has options. Here’s a quick look at what they offer:
| Wrap | Description | Protein (g) | Price |
|---|---|---|---|
| Rotisserie-Style Chicken Caesar Wrap | Chicken, Caesar dressing, and parmesan | 30g | $8.99 |
| Steak & Cheese Wrap | Steak, cheese, and your favorite veggies | 24g | $9.49 |
| Spicy Italian Wrap | Pepperoni, salami, and spicy mayo | 20g | $8.89 |
Fat Content
It’s also important to watch the fat in your meals. Here are the details for Subway wraps:
| Wrap | Description | Total Fat (g) | Price |
|---|---|---|---|
| Buffalo Chicken Wrap | Buffalo chicken, lettuce, tomato | 15g | $8.49 |
| Caesar Chicken Wrap | Chicken, Caesar dressing, romaine | 19g | $8.99 |
| Ham & Cheese Wrap | Ham, cheese, and veggies | 12g | $7.89 |
Carbohydrate Information
Carbs are crucial for energy, and Subway wraps vary in carb content. Here’s a quick rundown:
| Wrap | Description | Carbs (g) | Price |
|---|---|---|---|
| Chicken Teriyaki Wrap | Chicken Teriyaki with veggies | 45g | $9.49 |
| Egg & Cheese Wrap | Egg, cheese, and veggies | 41g | $7.49 |
| Tuna Wrap | Tuna, lettuce, and tomato | 37g | $8.69 |
Subway Wraps Calories
Knowing how many calories are in Subway’s tasty wraps is key for diet or health goals. It lets you pick the best wrap for your needs, using calorie information from Subway’s nutrition guide.
Looking at the calories in Subway wraps helps keep your meals balanced. Subway has many low-calorie wrap options for different diets. Let’s dive into the calorie details of Subway wraps to help you choose.
| Wrap | Description | Calories | Price |
|---|---|---|---|
| Turkey, Bacon & Guacamole Wrap | Delicious turkey strips with bacon and guacamole, wrapped with love. | 760 | $6.99 |
| Veggie Delight Wrap | Fresh veggies packed in a healthy wrap, perfect for vegetarians. | 330 | $5.49 |
| Chicken Caesar Wrap | Succulent chicken with creamy Caesar dressing. | 610 | $6.99 |
| Black Forest Ham & Cheese Wrap | Classic ham and cheese combo with a twist. | 510 | $6.49 |
By looking at the calorie info provided, you’ll see how each wrap is different. This lets you stay on track with your calorie goals. For example, choosing a Veggie Delight wrap is a smart, low-calorie option. Knowing this information helps you make good choices for your fitness or weight goals.
Tasty and Healthy Subway Wraps
Enjoying a healthy Subway meal doesn’t mean losing out on flavor. Subway has low-calorie and high-protein wraps for health-focused diners. These standout options delight your taste buds while keeping your diet balanced.
Low-Calorie Choices
Subway’s low-calorie wraps are great for those wanting lighter meals. They use fresh ingredients and controlled portions. This makes for a nutritious meal with fewer calories. Here are the top picks for low-calorie wraps:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey Breast Wrap | Lean turkey breast, lettuce, tomatoes, and cucumbers wrapped in a spinach tortilla | 360 | $6.99 |
| Veggie Delite Wrap | Fresh veggies including lettuce, spinach, tomatoes, cucumbers, and green peppers | 330 | $5.99 |
| Black Forest Ham Wrap | Ham slices, lettuce, tomatoes, and onions in a whole grain wrap | 340 | $6.79 |
High-Protein Options
Looking to up your protein intake? Subway’s high-protein wraps are ideal. They’re filled with protein-heavy ingredients for muscle building and nutrition. Lean meats and veggies make these wraps a delicious way to energize your day:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken & Bacon Ranch Wrap | Grilled chicken, bacon, cheese, and ranch sauce in a tomato basil wrap | 590 | $8.29 |
| Steak & Cheese Wrap | Steak strips, American cheese, onions, and green peppers in a spinach wrap | 700 | $8.99 |
| Rotisserie-Style Chicken Wrap | Rotisserie-style chicken with spinach, tomatoes, and cucumbers in a whole grain wrap | 540 | $7.99 |
Subway makes sure you don’t have to pick between taste and health. Their healthy menu fits your dietary needs perfectly. Enjoy a meal that keeps you on track with your health goals.
Best Subway Wraps to Try
Finding the top Subway wraps is an exciting journey of tasty surprises. For Subway regulars or newcomers, we’ve put together a list of wraps you must try. They feature unique flavors and fresh, seasonal ingredients, making every bite unforgettable.
Our list includes classic hits and modern favorites suggested by food lovers. These wraps appeal to various tastes. They offer a delicious experience through Subway’s wide array of choices. Here are the Subway wraps you should try next time:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chipotle Southwest Steak & Cheese | Juicy steak with a kick of Chipotle Southwest sauce, topped with cheese | 800 | $8.99 |
| Turkey Bacon & Guacamole | Savory turkey, crispy bacon, and creamy guacamole | 730 | $8.49 |
| Chicken Caesar | Grilled chicken strips with Caesar dressing and Parmesan cheese | 740 | $7.99 |
| Buffalo Chicken | Spicy buffalo chicken paired with tangy ranch and fresh veggies | 790 | $8.29 |
| Italian B.M.T. | Genoa salami, ham, and pepperoni with Italian dressing | 880 | $7.99 |
These must-try wraps include Subway’s best picks and limited-time offers. You’ll enjoy the finest Subway has with each. They’re made with fresh ingredients to please your taste. Watch for seasonal dishes and popular picks among food lovers—they often turn into favorites!
Subway Wraps Menu with Prices
Before you plan your next meal, it’s good to know the latest prices of Subway wraps. With their tasty flavors and healthy options, knowing the prices helps you choose better. Here is a detailed list of current wrap prices to help you make an informed decision.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken & Bacon Ranch Wrap | Grilled chicken, smoky bacon, and Monterey Cheddar paired with ranch dressing. | 810 | $7.99 |
| Turkey, Bacon & Guacamole Wrap | Sliced turkey breast, crispy bacon, and creamy guacamole. | 820 | $8.49 |
| Black Forest Ham Wrap | Tender black forest ham with veggies and cheese. | 630 | $6.99 |
| Rotisserie-Style Chicken Caesar Wrap | Rotisserie-style chicken with grated Parmesan and creamy Caesar dressing. | 740 | $7.49 |
| Veggie Delite® Wrap | An array of fresh veggies in a soft wrap. | 570 | $6.49 |
Subway wrap prices may change with the seasons or in different regions. For the latest wrap prices, check your local Subway or their online menu. Subway offers delicious and affordable choices with these updated prices!
How to Order Subway Wraps
Ordering Subway wraps is easy and convenient. You can do it online or go into the store. Using both options means you always get a fresh, custom wrap.
Online Ordering
Try ordering online for a smooth experience. Just go to Subway’s official site. Here’s the simple process:
- Visit the Subway website or open the Subway app.
- Pick “Order Online” and select your location for the right menu.
- Look at the wraps menu, featuring Classic and Signature Wraps.
- Choose your favorite bread, fillings, veggies, and sauces to customize.
- Add your wrap to your cart and check your order.
- Choose a pickup time or go for delivery if it’s an option.
- Finish by paying for your order.
With online ordering, it’s easy to repeat an order. You can also save your favorite wraps for next time.
In-Store Ordering
Prefer to order in person? Visit a Subway near you. Here’s what to do for the perfect wrap:
- Head into your closest Subway and check the wraps menu.
- Tell the sandwich artist what you want and your dietary needs.
- Pick fresh veggies, meats, and sauces to make your wrap great.
- Ask for toasting or extra toppings if you want.
- Go over your order details and pay at the counter.
Feel free to ask Subway staff for help or info on what to choose. This can help you pick the best wrap.
Subway Wraps Deals and Offers
Stay up-to-date with Subway wraps deals to enjoy your favorites for less. There are plenty of ways to save, from one-time promotions to ongoing discounts on the Subway menu. This means tasty meals for you without spending a lot.
- Exclusive Promotions: Subway often introduces special wraps offers. These can include new wrap combos or season-specific deals, giving you more bang for your buck.
- Coupon and Deal Aggregators: Websites dedicated to coupons can help you find the latest Subway deals. Keep an eye on these to save more.
- Loyalty Program Rewards: Being part of Subway’s loyalty program brings rewards and points with each purchase. Over time, this can lead to free wraps or discounts on the Subway menu.
- Limited-Time Offers: Subway has timed promotions that can save you money on selected wraps. Be quick to grab these deals before they’re gone.
Check out this table for recent Subway wrap deals. Staying informed lets you enjoy these offers:
| Deal | Description | Expiration Date | Availability |
|---|---|---|---|
| Buy One, Get One Free | Buy a wrap and get another for free, as long as it’s the same price or cheaper. | 12/31/2023 | Nationwide |
| 10% Off Any Wrap | Enjoy a 10% discount on any wrap when you use a special coupon code. | 11/30/2023 | Online Orders |
| Free Chips with Any Wrap | Get a free bag of chips when you buy any wrap combo meal. | 01/15/2024 | Participating Locations |
| Wrap of the Day | Each day offers a special price on a different wrap. | Ongoing | Nationwide |
Taking advantage of these Subway wrap offers means great meals at better prices. Remember to check often for the latest discounts on the Subway menu.
Subway Wraps Reviews
Subway wraps are getting a lot of buzz. People love to talk about them. They discuss everything from taste to how they look. This feedback can help you decide if you want to try one.
Customer Opinions
Customers have posted their thoughts online. They like the many choices and fresh ingredients Subway wraps have. They talk about getting to pick what goes in their wrap. This lets them be creative with their orders.
Many enjoy the large sizes and how you can change your wrap to suit you. Fans of the Turkey Bacon & Guacamole and the Veggie Delite® mention their great taste. They love the fresh veggies and tasty sauces.
Expert Reviews
Food experts and bloggers have also weighed in on Subway wraps. They’ve done deep dives, looking at ingredient balance and healthiness. They like wraps like the Chipotle Southwest Steak & Cheese. These wraps taste great and are good for you.
Here is a table that breaks down some popular wraps:
| Wrap Name | Description | Calories | Price |
|---|---|---|---|
| Turkey Bacon & Guacamole | A delightful blend of turkey, bacon, and guacamole with crisp veggies. | 540 | $7.49 |
| Chipotle Southwest Steak & Cheese | Savory steak and cheese with a spicy chipotle sauce. | 650 | $8.29 |
| Veggie Delite® | A mix of fresh vegetables with your choice of toppings. | 390 | $6.49 |
| Chicken & Bacon Ranch Melt | Chicken strips, bacon, and ranch dressing with melted cheese. | 620 | $7.99 |
| Spicy Italian | Loaded with pepperoni, salami, and spicy sauces. | 740 | $6.89 |
This table shows you what’s special about each wrap. It uses customer opinions and expert reviews. This helps you choose the wrap you might like best.
Finding Subway Wraps Near Me
Finding your favorite Subway wraps can be easy. You can use online tools, mapping services, and mobile apps to find Subway stores near you. Start by using the Subway’s official store locator. Just enter your zip code to find nearby Subway wraps.
Google Maps is also great for finding local Subway stores. Just type “subway wraps near me” in the search bar. You will see different options near you. These tools show store hours, contact info, and even customer reviews to help you choose.
If you’re always moving, mobile apps can help you find Subway wraps without trouble. Apps like Yelp and TripAdvisor show Subway stores near you and share recent customer reviews and ratings. They also tell you about any deals or specials at Subway. This way, you can save on your next Subway wrap.
| Resource | Description | Features |
|---|---|---|
| Subway Store Locator | Locates Subway stores based on zip code | Store hours, contact info, directions |
| Google Maps | Maps service for locating nearby Subway stores | Customer reviews, store info, directions |
| Mobile Apps (Yelp, TripAdvisor) | Provides location and reviews of Subway stores | Ratings, user reviews, special deals |
Whether you’re at home or on the road, it’s simple to find Subway wraps near you. Have fun trying different and tasty options at your local Subway today!
Customizing Your Subway Wraps
Subway lets you personalize your wraps, so you get a meal that’s just right for you. You can pick from many ingredients, whether you want a custom wrap or vegetarian options. Choose from different toppings to make your meal perfect.
Vegetarian Options
If you don’t eat meat, Subway has tasty vegetarian wraps. Choose from veggies, plant-based proteins, and tasty sauces. Create a wrap that’s fresh and fits your vegetarian lifestyle.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Veggie Delight Wrap | Loaded with fresh lettuce, tomatoes, cucumbers, and green peppers | 330 | $6.99 |
| Falafel Wrap | Crispy falafel balls, mixed greens, olives, and creamy tahini sauce | 370 | $7.49 |
| Plant-Based Chicken Wrap | Plant-based chicken strips, avocado, spinach, and roasted peppers | 420 | $7.99 |
Extra Toppings
Make your wrap special with more Subway toppings. Pick from fresh veggies, tasty cheeses, and sauces. This way, you can create a wrap that’s more than delicious.
- Pickles
- Jalapeños
- Red Onion
- Banana Peppers
- Avocado Spread
- Spinach
- Black Olives
Adding these toppings can make your wrap better in taste and health. Whether you’re picking a vegetarian wrap or adding extra toppings, Subway makes sure it’s just how you like it.
Conclusion
The Subway wrap meal provides many options, catering to different tastes and dietary requirements. You can choose from classic wraps to signature ones. This showcases Subway’s focus on quality, freshness , and customization. Each wrap is tasty and meets nutritional preferences, offering a balanced meal for everyone.
Subway’s menu offers a wide variety of ingredients. There are fresh vegetables, flavorful meats, and unique sauces. These customizable options show Subway’s commitment to making customers happy. This is why Subway wraps are a top choice in the fast food world. They also share detailed nutrition facts, promoting transparency and a focus on health.
In summary, Subway wraps are versatile and widely appealing. They offer low-calorie, high-protein, and nutritious choices. The value, variety, and nutritional care make these wraps a great option for many. So, try a wrap from your local Subway and see the quality and freshness for yourself.
FAQ
What are the prices for Subway wraps?
Subway wraps cost between $6.99 and $9.99. Prices change based on the wrap and location. Check the Subway wraps menu online or at your nearest Subway for current prices.
What are the options available for Subway wraps?
Subway offers Classic and Signature Wraps. Favorites include the Turkey, Bacon & Guacamole Wrap. For all choices, see the Subway wraps menu.There’s also the Chipotle Southwest Steak & Cheese Wrap.
Are there low-calorie Subway wraps available?
Yes, Subway has low-calorie wraps like the Veggie Delite Wrap and the Turkey Breast Wrap. For calorie counts, see the Subway wraps calories info.
Can I customize my Subway wrap?
Definitely! At Subway, you can tailor your wrap with different veggies, meats, and sauces. Find out how to customize your Subway wraps.
How many calories are in a typical Subway wrap?
Calories in Subway wraps vary. The Turkey, Bacon & Guacamole Wrap has about 810 calories. The Veggie Delite Wrap has around 330 calories. Check the Subway wraps nutrition facts for details.
What are the ingredients used in Subway wraps?
Subway wraps include fresh veggies, quality meats, and unique sauces. For ingredient details, visit the Subway wraps ingredients section.
Are there any deals or offers available for Subway wraps?
Yes, Subway often has special deals on their wraps. This includes discounts and limited-time offers. See the latest Subway wraps deals to save money.
How can I find Subway wraps near me?
Use the Subway store locator on their website to find nearby wraps. Mobile maps can also direct you to local Subway stores.
What do customers and experts say about Subway wraps?
Subway wraps are well-liked for their fresh ingredients and customizable options. Experts praise their variety and healthiness. Find more in Subway wraps reviews.
